Hemorrhoid Treatment You Can Use at Home
Suffering from piles or hemorrhoids as they are also known can be very painful and uncomfortable. Hemorrhoids are swollen veins that are located in the anus. When they become inflamed they can swell and even bleed and cause the sufferer a great deal of pain and embarrassment. If you suffer from hemorrhoids you will want information on non surgical hemorrhoid treatment that you can use at home.
One treatment is to change your diet as this can make a lot of difference to your condition. Eating plenty of leafy green vegetables and fibre is recommended. Do this and you will get relief from the pain associated with hemorrhoids. Eating too much junk food or fatty foods can cause a lot of pain, so it is wise to avoid them at all costs.
It is also advisable to drink enough water each day. Staying hydrated can help anyone who has to live with the daily pain of hemorrhoids. So aim to drink around 8 glasses of water each day and you will be hitting the recommended amount for hydration. Not drinking enough water can cause constipation, which is one of the causes of hemorrhoids.
Another treatment for this condition is to make sure that you do not sit in one position for too long. Doing this can make your hemorrhoids even more painful as they can swell more when there is pressure on them. So if you have a very sedentary job make sure you get up and take a walk every now and again.
You might want to consider over the counter pain relief if you find the condition very painful. This can come in the form of creams or pain killing medication, all of which will be available in different strengths. You might want to try out a combination of the two in order to get the best effect which helps to reduce your pain.
When you need to have a bowel movement do not strain. This puts extra pressure on your hemorrhoids which will make them worse. You might think that you need to strain when you go to the toilet, but it is the worse thing you can do. So try to take a little more time when you need to visit the toilet and it will help you.
If you find going to the toilet for a bowel movement very difficult think about a stool softener. These can work very well and reduce the need for straining. These can be bought easily over the counter and can be highly effective. If you would like something a little more natural you might want to think about eating prunes or drinking prune juice.
As you can see there are different forms of hemorrhoid treatment that you can use at home. Some of them can provide a great deal of relief from this uncomfortable condition, so it does pay to try them out. Do this and you will soon notice that you are no longer having to cope with hemorrhoids on a daily basis.
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